Adult Hip Hop

• based on the 90's break dance style, adults will enjoy the fast paced class, with moves that will challenge their coordination abilities and skills. A very fun and high impact if you're looking to sweat physically and mentally. This class is open to all adults. No experience necessary.

Salsa

• Our most popular adult dance course to date! This course introduces couples and individuals to the most popular nightclub latin dance styles such as merengue, bachata, cha cha, and salsa. This class provides the basic skills and fundamentals of latin dance. These highly exhilarating dance forms will give an appreciation of the latin culture to all who participate.

Stretch & Strengthen

• offers the participant a combination of yoga, tai chi, core strengthening, and meditation. This class will provide a full body workout and conditions the mind and soul to its maximum potential. This class is available for those who love moving to music while toning and enhancing their body. Open to anyone ages 12 and older. No experience necessary.